FOUNDER & CEO

Meet Kristy Kinsie, the Founder of 9toThrive Wellness, a high-energy motivator/ motivating coach with over 20 years of experience.

Kristy experienced severe burnout at the young age of 25. Drawing on her skills as a Registered Kinesiologist, personal trainer, and corporate health coach, this personal challenge ignited her passion for change. Over five years, she developed a holistic roadmap to guide individuals from burnout to peak health and performance, resulting in the establishment of 9toThrive Wellness.

9toThrive’s programs seamlessly weave well-being into the fabric of the workday, fostering engagement and unity among teams operating in hybrid and remote work environments.  

As a dynamic speaker specializing in "Escaping Burnout," Kristy empowers audiences to combat stress, prevent burnout, and unlock all-day energy, fostering a healthier, more productive workforce. 

With her straightforward approach and easily adoptable methods, Kristy inspires individuals to thrive in both their personal and professional lives, one healthy habit at a time.

WELLNESS ADMINISTRATIVE COORDINATOR

Alyshia brings a wealth of customer service experience across various channels, coupled with a solid foundation in graphic design. Her exceptional communication abilities, talent for creating user-friendly materials, and unique ability to organize assists her team.

You'll find Alyshia participating and supporting virtual wellness breaks, serving as the go-to person for any program questions and troubleshooting technology access.

Her favourite stress relievers are going on long walks, weight lifting, spending time with family and creating art.

COMMUNICATIONS COORDINATOR

From a young age, Maria has had a passion for design and powerful, clear messaging. She loves using her creative eye and passion for writing to execute and monitor the communications at 9toThrive Wellness.

Maria's mission is to help educate both internal and external audiences on the transformational programming happening at 9toThrive! 9toThrive loves providing helpful information, tools and tips that help to show their audience that building sustainable healthy habits can be simple and fun!

Her favourite stress relievers are laughing with friends and taking a gentle yoga class in a candlelit room.